Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: March 2016 Health Newsletter

March 2016 Health Newsletter


Current Articles

» Is Health Your Priority?
» Choose Chiropractic First For Chronic Pain
» Nighttime Needs To Be Nighttime
» Lowering Stress In Childhood Improves Heart Health In Adulthood

Is Health Your Priority?

 Is Health a Priority?

From The Team at Focused On Health    


Try our MindFit Technology FREE!

 

Our State-of-the-art technology

will help you reach your Health goals.

 

We are here to make certain that our Practice Members (people like you) feel great and don’t have to live in pain, but we’re really here to help you achieve your optimal health goals.

The advanced Neurological protocols and new tools are helping many more people get even better results than they've had in the past.

the Brain Spa will help you attain Increased Energy, Reduced blood pressure, Weight Loss, Reduced Stress, Restful Sleep, Pain Free lifestyle and improve the overall quality of your life! We are also seeing incredible, Life Changing results with children who have Autism and ADHD, chronic ear infections and general Immune system issues.

We encourage you to make Health Your Priority so we're helping to facilitate that by.........

Giving you a FREE Brain Spa session ($45 value) as our gift to

Get you started in the right direction!

Of course you aren’t obligated to anything and there aren’t any ‘strings attached’ (refreshing to know isn’t it)!

In fact the only thing you need to do is call us today at (416) 901-2141

Looking forward to seeing you again!

The Team at Focused On Health

P.S.-Creating a healthier community is our priority... we’ve also decided to offer this anyone you feel is suffering, not at optimal health or would like to improve their health and live their best life. All they have to do is mention this offer and they will receive a consultation, exam, x-ray evaluation (if needed) and a full session on our Brain Spa technology, all for just $19.99 ($165 value!). Please share this with any friend, family member or co-worker. Together we can help people attain health and change their life forever. 

 

Author: Dr. Halpern & Dr. Najafian
Source: Dr. Halpern & Dr. Najafian
Copyright: Dr. Halpern & Dr. Najafian 2015


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Choose Chiropractic First For Chronic Pain

According to new proposed guidelines for opioids and chronic pain set forth by the Centers for Disease Control and Prevention (CDC), the CDC is recommending conservative forms of pain management for those suffering from chronic pain as an initial treatment option, such as chiropractic care. The side effects associated with opioid usage for chronic pain can be severe and at times even deadly. Thus, the CDC is now advising physicians to first recommend conservative care in the treatment of chronic pain. Fortunately, chronic pain associated with the back, neck, spine and extremities can often times can be managed very successfully through safe, natural chiropractic care when delivered by a licensed doctor of chiropractic. If you are suffering from chronic pain, we urge you to call your local doctor of chiropractic today and schedule a no-obligation consultation to see if chiropractic care may be able to help, without all the negative side effects associated with drugs and surgery.

Author: ChiroPlanet.com
Source: Proposed 2016 Guideline for Prescribing Opioids for Chronic Pain, online 12/9/15
Copyright: ProfessionalPlanets.com LLC 2016


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Nighttime Needs To Be Nighttime

Artificial nighttime light may be a significant contributor to obesity, according to new research. In the study, researchers found that nighttime light along with lack of exercise and poor diet accounted for approximately 73 percent of the variation in rates of obesity and excess weight among women and 68 percent among men. Another very recent study found those using tablets for 30 minutes prior to attempting sleep were not only less tired, but their electrical brain activity was also modified. Researchers believe artificial light later in the evening contributes to both unhealthy weight gain and lack of tiredness by suppressing melatonin – a hormone essential in regulating sleep cycles as it anticipates the daily onset of darkness. Using artificial light later in the day when your body begins preparing for sleep confuses the body and as shown by new research, is associated with negative consequences including both unhealthy weight gain and difficulty in getting to sleep. If you’re experiencing unwelcomed weight gain and difficulty in getting and staying asleep, try cutting out all computer work and exposure to bright lights at least 1-2 hours prior to bedtime.

Author: ChiroPlanet.com
Source: International Journal of Obesity, online 2/23/16. Sleep Medicine, online 3/1/16.
Copyright: ProfessionalPlanets.com LLC 2016


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Lowering Stress In Childhood Improves Heart Health In Adulthood

Want to lower your child’s risk for heart disease later in life? Provide them with a happy, low stress environment and you will have done so, according to a new study. In the study, adults who stated to experiencing less stress in their childhood years were 15 percent less likely to have calcium deposits in their arteries - calcium deposits contribute to narrowing of blood vessels and increase the risk for heart attacks. While researchers have a few theories as to why stress in childhood appears to lead to increased cardiovascular disease later in life, the important thing is to provide your child with a low stress environment. After all, there’s plenty of time for stress later in life, as many of us know!

Author: ChiroPlanet.com
Source: JAMA Pediatrics, online March 14, 2016.
Copyright: ProfessionalPlanets.com LLC 2016


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